On the good days, I feel... buoyant and resilient confident and ready to take on the world joyful and happy like I can get through this relieved and free On the bad days, I ...
Get Real
Apologies You Never Get
Have you ever needed an apology? Deeply needed it. Even the simplest "I'm sorry I hurt you" apology can heal wounds. No explanations needed. I know how you hurt me and I don't need to know the ...
I’m a Fighter
Today this song is giving me life. Fighting my way through and finding my way to keep going. Fighter Christina Aguilera Well I thought I knew you, thinkin' that you were true Guess I, ...
And so it goes…
I'm sad. Again. I don't really like to use the word depressed. It's so depressing. But it's true. Sometimes I have to remind myself this is a disorder. Sure there are things I can do to fight it. But ...
Welcome 2018!
Wow, 2017 has been rough! However, there were some big blessings sprinkled in that year of rough patches and deep valleys. I welcomed a sweet new grandbaby and watching my sweet little Jbaby become a ...
All good things…
...must come to an end. Bad things too. Things that no longer serve you or their purpose, time to purge those as well. I'm going through a "does this serve me or bring me joy" phase of purging. Yes, I ...
